How to Call the US from Panama: Dialing Codes, Steps, & Tips

Panama and the US share strong business connections. So, there are frequent calls between the countries for business as well as to stay connected with friends or family.
However, calling from Panama to the USA can be confusing due to various dialing codes and prefixes involved in the international phone formats. But don’t worry. Once you understand the correct process, it’s actually easy and straightforward.
In this article, we’ll explain how to call the US from Panama, providing step-by-step guidelines. Plus, we’ll share tips on the best time to call and cost-effective alternatives for making international calls.
Stay tuned!
Key Highlights:
- To call the US from Panama, dial 00 (Panama's exit code), 1 (US country code), the area code, and the 7-digit local number.
- To call the US toll-free number, dial the Panama exit code, the US country code, the toll prefix, and the remaining 7-digit local phone number.
- The best time for calling the US from Panama is during US business hours, typically from 9:00 AM to 5:00 PM local time.
- Traditional carrier services often charge high rates for international calls. To save calling costs, consider using online calling apps, international calling cards, virtual phone numbers, or Wi-Fi calling.
Things to Know Before Calling a US Number from Panama
When placing a call to the USA from Panama, consider Panama’s exit code and the US phone number format for international calls. This includes the key telephone prefixes such as the US country code, area code, and the local phone number.
Panama’s Exit Code
The exit code is the first prefix you dial when making an international call. For Panama, the exit code is 00. It informs your phone carrier that you are making an international call. Without this code, the call won’t connect outside the country.
You can also use the plus sign (+) when dialing from a mobile phone, which works the same as the exit code.
USA Phone Number
A US phone number for international calls consists of three components: the country code, the area code, and the local number.
The US country code is 1. This code routes any international calls to America.
Likewise, the US area codes are three-digit unique prefixes for a specific region.
The local phone number, also known as the subscriber number, is the final part of the US phone number and consists of 7 digits.
When dialing the US from Panama, the format is: 00 + 1 + Area Code + Phone Number. This is the standard for both mobile and landline numbers.
How to Dial the US from Panama? [Landline and Mobile]
To call the United States from Panama, dial Panama's exit code (00), the US country code (1), the area code of the specific region, and the 7-digit subscriber number.
- Step 1: Begin with 00, Panama’s exit code.
- Step 2: Dial 1, the US country code.
- Step 3: Then, enter the three-digit area code of the specific US city.
- Step 4: Finally, dial the seven-digit local phone number.
Examples of USA phone numbers when calling from Panama:
To call a Miami landline number, 654 12XX, with area code 305 from Panama, dial: 00 1 305 654 12XX.
Here,
- 00 - Panama’s exit code
- 1 - US country code
- 305 - Miami area code
- 654 12XX - Local landline number
To contact a Dallas mobile number, 214 987 67XX, from Panama, dial: 00 1 214 987 67XX.
Here,
- 00 - Panama’s exit code
- 1 - US country code
- 214 - Dallas area code
- 987 67XX - Subscriber phone number
How Do You Call US Toll-Free Numbers from Panama?
To reach a US toll-free number from Panama, dial the exit code for Panama (00), the US country code (1), the toll-free prefix (800, 877, 844), and the remaining local phone number.
- Step 1: Dial Panama’s exit code, 00.
- Step 2: Enter the US country code, 1.
- Step 3: Dial the three-digit toll-free prefix.
- Step 4: Lastly, enter the seven-digit local number.
For example, to reach a US toll-free number, 844 123 45XX, from Panama, dial: 00 1 844 123 4567.
Here,
- 00 - Panama’s exit code
- 1 - US country code
- 844 - US toll-free prefix
- 123 45XX - Local subscriber number
What is the Best Time to Call from Panama to the USA?
The best time to call the US from Panama is during US business hours, 9:00 AM to 5:00 PM. This time window is suitable for business calls. For personal calls, you can call at your recipient’s preferred time. However, it’s best to avoid calling too early in the morning or too late at night.
When calling between countries, it’s also crucial to consider the time zone differences to ensure your call reaches at the appropriate time for the receiver. Since the US spans multiple time zones, it can be even more challenging to make a call at the right time.
To make it easy for you, here’s a reference table for the best time to call the US from Panama based on America’s different time zones:
US Time Zone | Time Difference | Best Time to Call from Panama | Corresponding Time in the US |
Eastern Time (ET) | Same Time | 9:00 AM - 5:00 PM | 9:00 AM - 5:00 PM |
Central Time (CT) | Panama is 1 hour ahead | 10:00 AM - 6:00 PM | 9:00 AM - 5:00 PM |
Mountain Time (MT) | Panama is 2 hours ahead | 11:00 AM - 7:00 PM | 9:00 AM - 5:00 PM |
Pacific Time (PT) | Panama is 3 hours ahead | 12:00 PM - 8:00 PM | 9:00 AM - 5:00 PM |
Cheapest Ways to Call the US from Panama
International phone calls are often expensive with traditional carriers. As a cost-effective alternative, consider using WiFi calling, internet calling apps, calling cards, or a virtual phone number.
WiFi Calling
Wi-Fi calling is a mobile feature available on many smartphones. It lets you make calls over a Wi-Fi network instead of a traditional mobile network. If your mobile carrier supports this feature, you can call the US without incurring any charges over the internet.
Online Apps for Calling
Online calling apps like WhatsApp, Viber, and FaceTime allow you to make calls over the internet. These calls are often free if both parties are using the same app; you only require a reliable Wi-Fi or mobile data connection. However, they do not allow you to call regular landline or mobile numbers.
International Calling Cards
Calling cards are one of the popular and affordable ways to make international calls. These cards are prepaid and can be purchased online or at local stores. To use them, simply dial a local access number, enter your PIN, and then dial the phone number. While calling cards are cost-effective, they come with expiry dates. So, be careful when going for these cards.
Virtual Phone Numbers
A virtual phone number allows you to make calls over the internet at lower rates than traditional services. You can get a virtual number from a VoIP (Voice over Internet Protocol) provider. Unlike traditional calling apps like FaceTime, Viber, or WhatsApp, it also allows you to call regular landlines and mobile numbers.
Plus, you don’t need any extra hardware to set up virtual numbers; simply install the VoIP app, purchase your number, and configure it on your existing phone.
Conclusion
Calling the US from Panama is simple when you follow the correct format. Start by dialing Panama’s exit code, followed by the US country code, the area code of the specific region, and the 7-digit local number.
Frequently Asked Questions
Can I get a US phone number from Panama?
Yes, you can get a US virtual phone number from Panama. A VoIP service provider like Calilio offers you to get an international virtual phone number online from any country. To get one, simply register your account with Calilio, subscribe to the available plan, and purchase your.
How much does it cost to call the US from Panama?
Can I make calls to the US for free from Panama?

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